Fall Break Camp

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Kansas City Football and Cheerleading, Inc.

Overview

Kansas City Football and Cheer provides a 2-day Fall Break Camp in November. Our camps are ran by former Kansas Jayhawk and Director of Sports Performance at BluHawk, Johnny Beck. Coach Beck and the rest of the staff use their extensive knowledge of football and athletic training to teach your child new skills for their game. Examples of skills that are taught at our camp are listed below:

Football Drills (Offense)           Football Drills (Defense)
* Passing * Tackling Form (Non-Padded)
* Blocking * Pass Defense
* Ball Handling/Security * Turnover Circuit
* Route Running * Blocking Avoidance (KO/Punt Coverage)
* Catching * Run Defense/Pursuit Angles

 

Kansas City Football and Cheer provides their campers with perks that they will not receive anywhere else.

  • Date

    November 23-24, 2026

  • Time

    Noon-3pm

  • Grade

    2nd - 8th

  • Location

    The AdventHealth Sports Park at Bluhawk
    (16201 Shawnee Dr, Overland Park, KS 66223)

  • Cost

    $85

Meet Our Camp Director!

Johnny Beck, Camp Director

Johnny is Director of Sports Performance at AdventHealth Sports Park at BluHawk. He attended the University of Kansas on a football scholarship and started 45 career games, finishing his playing career in 2004. Johnny earned 4 straight Academic All-Big XII honors and was a two-time All-Big XII kicker, earning a selection to the Freshman All-American Team in 2001. During the 2005 season, he served as an intern under the Director of Football Operations and as a Special Teams coaching assistant. Johnny graduated from KU, in 2006,with a B.S., in Sports Management and has been training athletes for the past 19 years.

Sample Schedule

Camp Day (Combine Prep / Football Skills / Drills)

  • Introductions / Camp expectations

  • Dynamic warm-up

  • Combine prep stations

  • Football drills (defensive focus)

  • Closing remarks

Combine Prep Stations & Testing Drills

  • Speed station

  • Agility station

  • Med ball / plyometric station

  • Speed tech station

  • Agility tech station

  • 20-yard sprint (acceleration)

  • Pro agility shuttle (change of direction)

  • Vertical jump / broad jump (power)

Football Drills (Offense & Defense)

  • Passing

  • Catching

  • Blocking

  • Ball handling / security

  • Route running

  • Tackling

  • Pass defense

  • Run defense / pursuit angles

  • Turnover circuit

  • Blocking avoidance (KO / punt coverage)

Staff
Sessions will be led by the BluHawk coaching staff. Sessions will focus on teaching proper mechanics for SPEED / AGILITY DEVELOPMENT, JUMP TRAINING, FOUNDATION STRENGTH and CONDITIONING.

Football-specific drills include:

  • Agility bag drills

  • Sled pushes

  • Hand / eye coordination

  • Defensive skill set (backpedal, break on the football, pursuit)